Contact Harmony Board of Directors
Comments or questions to Harmony's Board of Directors are welcome.

Comments or questions to Harmony's Board of Directors are welcome.
Hot Case: Panko Fried Zucchini, Chicken Skewers, Veggie Skewers, Veggie Quesadilla, Red Beans and Rice, Refried Beans
Finger Foods: Peanutbutter Date Bites, Sweet Potato Creme Brule, Mini Black Bean Burgers, Mini Pepperoni Sandwich
Soups: Chicken, Rice, and Spinach, Vegan Tempeh Chili
Cold Salads: Chinese Broccoli, Tomato Bail & Mozzarella, Rice on the Wild Side, Extra Spicy Thai Noodle
Bulk Olives: Spanish Blend, Kalamata, Greek Olive Mix, Black Olives
Hot Case: Beef Stroganoff, Applewood Smoked Wings, Peanut Butter Curry Wings, Stir Fry Veggies with Rice, Peas and Mint, Zucchini Lasagna with Vegan Cheese
Finger Foods: Peanutbutter Date Bites, Nori Rolls, Sweet Potato Creme Brule, Mini Black Bean Burgers
Soups: Mighty Beef Stew, Spicy Ethiopian Lentil
Cold Salads: Chinese Broccoli, Tomato Bail & Mozzarella, Rice on the Wild Side, Extra Spicy Thai Noodle, Prima Vera Pasta Salad , Rainbow Bean, Blue Cheese Coleslaw, Curry Chicken Mango
Bulk Olives: Spanish Blend, Kalamata, Greek Olive Mix, Black Olives w/ Thyme, Green Olives w/ Herbs la Provence
Hot Case: Chicken Satay Skewers, Veggie Skewers, Roasted Veggies, Applewood Smoked Wings, Chef’s Choice Pizza
Finger Foods: Peanutbutter Date Bites, Vegan Veggie Mini Sandwiches, Sweet Potato Creme Brule
Soups: Chicken, Rice, & Spinach – Cabbage, Tomato, & Basil
Cold Salads: Chinese Broccoli, Tomato Bail & Mozzarella, Rice on the Wild Side, Extra Spicy Thai Noodle, Prima Vera Pasta Salad , Rainbow Bean, Blue Cheese Coleslaw, Curry Chicken Mango
Bulk Olives: Spanish Blend, Kalamata, Greek Olive Mix, Black Olives w/ Thyme, Green Olives w/ Herbs la Provence
Hot Case: Stuffed Veggie Cabbage Rolls, Stuffed Mushrooms, Sauerbraten, American Fries, Roast Vegetables
Finger Foods: Peanutbutter Date Bites, Raspberry Ginger Muffins, Fried Egg Sandwiches, Black Bean Burgers, Meatball Sandwich
Soups: Steak Chili, Hindu Karma Stew
Cold Salads: Extra spicy Thai Noodle, Blue Cheese Coleslaw, Tomato Basil, Cranberry Pear Slaw, Rainbow Bean, Curry Mango Chicken
Bulk Olives: Spanish Blend, Kalamata, Greek Olive Mix, Black Olives w/ Thyme, Green Olives w/ Herbs la Provence
Hot Case: Chicken Satey Skewers, Mixed Vegetable Curry, Curried Lamb Kabobs, Cauliflower Potato Curry, Brown Basmati Rice, Dahl
Finger Foods: Peanutbutter Date Bites, Palmiers, Zucchini Chocolate Raspberry Cake, Raspberry Ginger Muffins, Raw Macaroons, Black Bean Burgers, GF Italian Sub, Vegan Nut Bread
Soups: Vegan Black Bean Chili, Winter Minestrone
Cold Salads: Chinese Broccoli, Extra spicy Thai Noodle, Raw Veggie Curry, Prosperity Salad, Chicken Waldorf, Blue Cheese Coleslaw, Cranberry Pear Slaw
Bulk Olives: Spanish Blend, Kalamata, Greek Olive Mix, Black Olives w/ Thyme, Green Olives w/ Herbs la Provence
Hot Case: NO HOT CASE!
Finger Foods: Peanutbutter Date Bites, Raw Macaroons, Gluten Free Brownies, Mini Pepperoni Sub, GF Mini Italian Sub, Vegan Veggie Sandwich, Sun Dried Tomato Pesto Palmiers, Mini Black Bean Burgers, Mini Vegan Veggie Subs
Soups: Chili , Chinese Hot and Sour Soup.
Cold Salads: Chinese Broccoli, Blue Cheese Coleslaw, Curried Potato Salad, Extra spicy Thai Noodle, Artichoke Pasta , Savory Oriental Rice.
Bulk Olives: Spanish Blend, Kalamata, Five Olive Blend, Greek Olive Mix, Black Olives w/ Thyme, Green Olives w/ Herbs la Provence
Hot Case: Buffalo Wings, Meat Pizza, Veggie Pizza, Italian Veggie Medley, Vegetable Quiche, Turkey Quiche
Finger Foods: Peanutbutter Date Bites, Raw Macaroons, Gluten Free Brownies, Mini Pepperoni Sub, GF Mini Italian Sub, Vegan Veggie Sandwich, Sun Dried Tomato Pesto Palmire
Soups: Winter Minestrone, Tomato Butternut
Cold Salads: Chinese Broccoli, Rainbow Bean, Blue Cheese Coleslaw, Bowtie Primavera Pasta, Cous Cous Salad
Bulk Olives: Spanish Blend, Kalamata, Five Olive Blend, Greek Olive Mix, Black Olives w/ Thyme, Green Olives w/ Herbs la Provence
Officers were elected at the November 28th meeting. They are:
Chair: Mary Overlie
Assistant Chair: Debbie Warne-Jacobsen
Treasurer: Doug Scott
Secretary: Judy Boorman
Officers are elected each year at the first Board of Directors meeting following the General Membership Meeting and serve one year terms.
On October 28th the membership gathered at the United Methodist Church meeting room. Harmony’s staff prepared a fantastic tex mex dinner for our owners and it was a wonderful chance to see familiar faces and a few new faces as well. Board treasurer Mary Overlie led a great discussion on ways Harmony could strengthen the community’s connection to local and organic foods prior to the start of the official meeting. The question is also posted to Harmony’s Facebook page so if you have some ideas head over to FB and post on our wall.
During the official meeting board, general manager, and treasurer’s reports were given, as well as a demonstration of our new web site. Owners were encouraged to sign up for Harmony’s newsletter (which you can do at the bottom of this web page). Director’s election results were tabulated and announced. Elected to three year terms were Judy Boorman, Bridget Stomberg and Ryan Zemek. Judy and Bridget were appointed to fulfill vacancies on the board earlier this year and Ryan is a new member. Congratulations to our newly elected directors!!
Thanks to everyone who came out to do the important work necessary for our organization. Hope to see you all next year!!
Harmony’s Frozen Department received quite a boost from the expansion. The new freezer units are beautiful, huge and easy to use. It was even easier to fill them up with all of our already popular staples and the great suggestions from our very involved shoppers!
We are so happy to be able to offer more Minnesota grown pork, beef, chicken and turkey products. Our wild caught fish selection now includes Mahi Mahi, several varieties of salmon, Alaskan Cod, Halibut and Red Lake Walleye.
We have also brought on more products from nationally trusted brands such as Applegate Farms, Beeler’s, Shelton’s, Kashi, Quorn, Amy’s, Rising Moon, and Alexia. The gluten-free baked goods section has received a big boost from the additional space and continues to expand. Its great to be able to offer twice the variety of frozen fruits & vegetables, bagels, waffles, and ice cream treats.
We hope you enjoy the increased accessibility and convenience of the new and improved Frozen Department, and keep the requests coming!

301 Irvine AVE NW, Bemidji MN 56601 | 218.751.2009
Mon-Sat: 8am-8pm | Sun: 11am-5pm