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	<title>Harmony Co-op</title>
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		<title>Tuesday</title>
		<link>http://www.harmonycoop.com/2013/05/tuesday/</link>
		<comments>http://www.harmonycoop.com/2013/05/tuesday/#comments</comments>
		<pubDate>Tue, 21 May 2013 05:01:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deli Menu]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=344</guid>
		<description><![CDATA[HOT CASE: Black Bean Quesadillas (GF &#38; V options), Veggie Empanadas COLD SALADS: Sesame Soba ~ $7.99 lb, Couscous with Artichokes and Walnuts ~ $6.99 lb, Harmonious Quinoa ~ $6.99 lb, Xtra Spicy Thai ~ $8.99 lb, Grated Carrot Salad ~ $4.99 lb, You Betcha Pasta ~ $7.99 lb SOUPS: Thai Style Turkey Noodle (Foodie); Tempeh Chili (Veg) SANDWICHES: Turkey &#38; Cheese, Egg Salad, Hummus <a href="http://www.harmonycoop.com/2013/05/tuesday/#more-344'" class="more-link">More »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Monday</title>
		<link>http://www.harmonycoop.com/2013/05/monday/</link>
		<comments>http://www.harmonycoop.com/2013/05/monday/#comments</comments>
		<pubDate>Mon, 20 May 2013 05:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deli Menu]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=340</guid>
		<description><![CDATA[Hot Case: Coconut Chicken Curry ~ $10.99 lb, Dragon Noodles ~ $8.99 lb, Chicken Egg Rolls ~ $2.00 ea, Veggie Egg Rolls ~ $1.50 ea Soups: Creamy Turkey Wild Rice, Borscht Cold Salads: Extra Spicy Thai ~ $8.99, Carrot Slaw ~ $4.99, Coucous with Artichoke and Walnuts ~ $6.99 Bulk Olives: Nicoise, 5 Blend, Castelvetrano, Kalamata, Green Olives Provance]]></description>
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		<title>Friday</title>
		<link>http://www.harmonycoop.com/2013/05/deli-menu-10-24-11/</link>
		<comments>http://www.harmonycoop.com/2013/05/deli-menu-10-24-11/#comments</comments>
		<pubDate>Fri, 17 May 2013 05:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deli Menu]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=117</guid>
		<description><![CDATA[Hot Case: Pizza, both handtossed and gluten free!  Pizza Fridays!!! Sandwiches: Roast Turkey, Creamy Cranberry Turkey (GF), and My Thai Tofu (V) Cold Salads: Extra Spicy Thai ~ $8.99 lb, Rainbow Bean ~ $7.99 lb, Couscous with Artichoke Hearts and Walnuts ~ $6.99 lb, Grated Carrot ~ $4.99 lb Soups: Foodie Soup: Irish Bacon Broth; Veggie Soup: Tuscan Bean Olives: Kalamata, Green Provance, Castelvetrano, Nicoise, <a href="http://www.harmonycoop.com/2013/05/deli-menu-10-24-11/#more-117'" class="more-link">More »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Come In Everyone Is Welcome</title>
		<link>http://www.harmonycoop.com/2013/05/about-harmony/</link>
		<comments>http://www.harmonycoop.com/2013/05/about-harmony/#comments</comments>
		<pubDate>Thu, 16 May 2013 12:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Harmony]]></category>
		<category><![CDATA[front]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=277</guid>
		<description><![CDATA[The Winner Is&#8230; And the winner of the Name the Deli contest is&#8230; Lisa Bruns who was the first one to suggest the name, &#8220;Good Food Deli&#8220;! So many people suggested that name that it was clear which was the winner! Thank you to everyone who participated! Congratulations, Lisa! &#160; Welcome! Welcome to Harmony. We are your full service grocery store conveniently located in downtown <a href="http://www.harmonycoop.com/2013/05/about-harmony/#more-277'" class="more-link">More »</a>]]></description>
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		<title>Hello from the Good Food Deli</title>
		<link>http://www.harmonycoop.com/2013/05/hello-from-the-deli/</link>
		<comments>http://www.harmonycoop.com/2013/05/hello-from-the-deli/#comments</comments>
		<pubDate>Thu, 16 May 2013 05:17:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=263</guid>
		<description><![CDATA[What a ride this expansion has been/is!  Thanks everyone for your patience as the deli has transformed itself from 14 feet of retail space to 74 feet…yes that is 5x the shadow of our former selves, and 3x the staff – all to delight you with the fruits of our labors.  We hope you are enjoying our increased selections in all cuisine categories!  From sandwiches <a href="http://www.harmonycoop.com/2013/05/hello-from-the-deli/#more-263'" class="more-link">More »</a>]]></description>
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		<title>Thursday</title>
		<link>http://www.harmonycoop.com/2013/05/thursday/</link>
		<comments>http://www.harmonycoop.com/2013/05/thursday/#comments</comments>
		<pubDate>Thu, 16 May 2013 05:01:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deli Menu]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=349</guid>
		<description><![CDATA[HOT CASE: Chicken Shawarma **NEW**~ $8.99 lb, Mushroom Risotto ~ $9.99 lb COLD SALADS: Extra Spicy Thai ~ $8.99 lb, Curried Potato ~ $6.99 lb, Oriental Cabbage ~ $7.99 lb, Rainbow Bean ~ $7.99 lb, Broccoli with Feta Dressing ~ $9.99 lb SOUPS: Foodie Soup: Irish Bacon Broth; Veg Soup: Autumn Harvest OLIVES: Kalamata, Green Provance, Castelvetrano, Nicoise, 5 Olive Blend &#160; &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wednesday</title>
		<link>http://www.harmonycoop.com/2013/04/wednesday/</link>
		<comments>http://www.harmonycoop.com/2013/04/wednesday/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 05:01:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deli Menu]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=347</guid>
		<description><![CDATA[HOT CASE: Stuffed Portabellas (GF) (Vegan option available), Squash Mac &#38; Cheese (GF) COLD SALADS: Harmonious Quinoa ~ $6.99, You Betcha Pasta ~ $7.99, Sesame Soba ~ $7.99, Creamy Curried Potato ~ $6.99 SOUPS: Chinese Mushroom, Artichoke Heart SANDWICHES: Turkey &#38; Cheese, Egg Salad OLIVES: 5 Blend, Kalamata, Green Provance, Castelvetrano, Niciose]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fall Festival: Reflections and Recipes</title>
		<link>http://www.harmonycoop.com/2013/02/fall-festival-reflections-and-recipes/</link>
		<comments>http://www.harmonycoop.com/2013/02/fall-festival-reflections-and-recipes/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 16:17:40 +0000</pubDate>
		<dc:creator>Harmony Co-op</dc:creator>
				<category><![CDATA[Board of Directors]]></category>

		<guid isPermaLink="false">http://www.harmonycoop.com/?p=1727</guid>
		<description><![CDATA[By Ryan Zemek, Director One of the highlights of the year from my perspective was the Fall Festival we held in October. Thanks to some very generous donations from our producers, and member-owners, we were able to share a meal with the community. What I&#8217;ve enjoyed most was the energy I got from watching our member-owners share food, ideas, and laughter. I look forward to <a href="http://www.harmonycoop.com/2013/02/fall-festival-reflections-and-recipes/#more-1727'" class="more-link">More »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>About Our Dairy Department</title>
		<link>http://www.harmonycoop.com/2013/02/about-our-dairy-department/</link>
		<comments>http://www.harmonycoop.com/2013/02/about-our-dairy-department/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 05:27:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>

		<guid isPermaLink="false">http://65.39.222.118/?p=205</guid>
		<description><![CDATA[Harmony’s Dairy Department features a full line of refrigerated staples. We carry Organic dairy products from Organic Valley, local milk and cream from Blackstar Dairy in Solway, MN, and WIC certified Schroeder milk. In addition to cow’s milk we offer many options for lactose-free and vegan diets, such as the Silk brand, So Delicious Coconut milk products, and a large selection of Wildwood soy products. <a href="http://www.harmonycoop.com/2013/02/about-our-dairy-department/#more-205'" class="more-link">More »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012-2013 Officers</title>
		<link>http://www.harmonycoop.com/2013/01/2011-2012-officers/</link>
		<comments>http://www.harmonycoop.com/2013/01/2011-2012-officers/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 05:34:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Board of Directors]]></category>

		<guid isPermaLink="false">http://www.harmonycoop.com/?p=778</guid>
		<description><![CDATA[Officers are elected each year at the first Board of Directors meeting following the General Membership Meeting and serve one year terms. Chair: Mary Overlie Treasurer: Doug Scott Secretary: Judy Boorman Director: Ryan Zemek Director: Michael Headlee Director: Pat Rogers]]></description>
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